Discoveries: Thomas Terry

Biceps & Cosplay

Me or the car? Also only one week left to enter my giveaway! It's totally free!

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What!? The most rad thing ever. #teamironman ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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Snagged a picture with this awesome guy @loganlifts at the #fitcrunch booth!

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Thank you @jake_from1stphorm for taking the time to show us around and introducing us to some awesome people!

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How to: Ego lifting

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https://www.instagram.com/p/_IlomQlkVz/

So for starters, I'm super ashamed of the first pic, and I'm embarrassed to share this, but the first one is right after I got over salmonella a while back, dropped from ~158 to about ~109lbs in close to two weeks. Anyway, the second one is me today, I'm getting ready to go on stage for the first time in September, and I totally realize my core needs work, but this is just to show even if you fall you can come back, and now I'm heavier, and stronger than ever! #instafit #motivation #fit #Transformation #flashbackfriday #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #followforfollow

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Discoveries: Tim Budesheim

7

Pictorial: Billy Reillich