Wesley Vissers

The Netherlands

Epic chest workout today. Tip: if you don't feel the bench press that well, try to do the bench press last. This way your chest is pumped and you will feel the incredible stretch a lot more. Give it a shot to spice it up. #StayGolden #VintageGenetics

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#tbt to those shredded days. #StayGolden

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Hassan Mostafa

Discoveries: Marius Chera