Wesley Vissers

The powerful mantis pose. To be displayed on a classic physique stage soon. • • #VintageGenetics #ClassicPhysique #StayGolden

A post shared by VintageGenetics (@wesleyvissers) on Jan 17, 2018 at 12:02pm PST

Now that's Vintage for ya. Tank I'm wearing and much more coming to VintageGenetics.com very soon. #VintageGenetics #StayGolden #NutriTech #vgclothing #vgapparel

A post shared by VintageGenetics (@wesleyvissers) on Dec 28, 2017 at 8:14am PST

700 days of consistent labor. Set a goal and respect yourself enough to go all the way. Believe it, achieve it. QUESTION: what do you think the weight difference is? . . #VintageGenetics #StayGolden #NutriTech #Transformation

A post shared by VintageGenetics (@wesleyvissers) on Dec 22, 2017 at 5:49am PST

How times have changed.. 2017 vs 2013. 4 years of consistent sculpting of the body and I feel like I only just got started. ✔ 30kg / 70lbs difference. #VintageGenetics #StayGolden #NutriTech #transformationtuesday

A post shared by VintageGenetics (@wesleyvissers) on Nov 7, 2017 at 7:16am PST

Allow yourself to cut down to a respectable bodyfat level in order to witness the gains you've made over the lean bulking season. For me I can definitely tell the upper chest exercises paid off royally! #VintageGenetics #StayGolden

A post shared by VintageGenetics (@wesleyvissers) on Oct 24, 2017 at 1:39pm PDT

Pic taken from the last video; destroying chest with IFBB PRO @muzo1986 👌 Link in bio if you haven't seen it already. #VintageGenetics #StayGolden

A post shared by VintageGenetics (@wesleyvissers) on Oct 20, 2017 at 4:46pm PDT

NEW workout on the #VintageGenetics channel with IFBB PRO @muzo1986 ✔link in bio #StayGolden

A post shared by VintageGenetics (@wesleyvissers) on Oct 20, 2017 at 8:10am PDT

I'm getting where I want to be. My vision turning into a reality. Don't stop until you're proud. Stringer and shorts by VintageGenetics.com #motivated #VintageGenetics #StayGolden

A post shared by VintageGenetics (@wesleyvissers) on Sep 18, 2017 at 12:49pm PDT

Taking pictures consistently gives you the opportunity to judge your own progression. There are so many people who think they're stuck but at the same time don't realize they've made incremental gains over the years. Looking back I'm very happy with my own progression and it only motivates oneself more to keep striving for better. #VintageGenetics #StayGolden

A post shared by VintageGenetics (@wesleyvissers) on Sep 3, 2017 at 7:36am PDT

Another pumped shot. Check out the video! Link in bio.👌 This time one of my favourite poses; the side chest. Slowly improving that upper chest. You only need to bring up your weak points little by little to look a whole lot better. Bodybuilding is a thoughtful art, at least the #classic way is. #StayGolden @scitecnutrition #goldenera #oldschool #bodybuilding #nutrition #workout #fitness #gym #pump #pose #chest #triceps #vacuum #biceps #arms #ClassicPhysique #VintageGenetics #scitecnutrition #bodyandfashiondenhaag

A post shared by VintageGenetics (@wesleyvissers) on Nov 4, 2016 at 5:28am PDT

This used to be one of my lesser poses, but I have started to appreciate it more and more. Certainly a pose that with practice, can be turned into a #classic Also check out my new Golden Recipe video about my bodybuilding oatmeal cake on the #VintageGenetics channel! #StayGolden @scitecnutrition #goldenera #oldschool #bodybuilding #nutrition #workout #fitness #gym #pump #pose #chest #triceps #vacuum #scitecnutrition #bodyandfashiondenhaag #ClassicPhysique

A post shared by VintageGenetics (@wesleyvissers) on Oct 20, 2016 at 12:02pm PDT

Intra-set posing on #chest day for that extra time under tension. 😏💪 In all seriousness, contracting the muscles that you're training helps keep the #pump alive, increases blood flow to the muscle and improves the mind muscle connection. Arnold used to do it so can't go wrong with it. 👌 #StayGolden Powered by @bodyandfashiondenhaag and @scitecnutrition #goldenera #oldschool #bodybuilding #nutrition #workout #fitness #gym #classic #pose #chest #mostmuscular #scitecnutrition #bodyandfashiondenhaag #VintageGenetics

A post shared by VintageGenetics (@wesleyvissers) on Jun 9, 2016 at 1:08pm PDT

About to work on those arms.💪 Classic and simple exercises for them bicep peaks and triceps sweeps. New video coming up on the #VintageGenetics channel of course! #StayGolden Powered by @scitecnutrition and @bodyandfashiondenhaag #classic #goldenera #oldschool #bodybuilding #nutrition #workout #scitecnutrition #bodyandfashiondenhaag

A post shared by VintageGenetics (@wesleyvissers) on May 28, 2016 at 2:02am PDT

Such an unbelievable experience I have had this past weekend. I can now officially call myself an IFBB Pro League Pro! Absolutely amazing that I am now even better able to represent classic bodybuilding. The experience was unforgetable mostly thanks to the sweet and amazing people who went with me and support me through and through. My lovely girlfriend @marlynooijen has been by my side ever since the start of the prep and she has helped me tremendously during the weekend itself. She even went through the (quite large) effort of spray tanning me in the hotel room and the color looked amazing on stage. She has been nothing but positive in my life and I feel blessed to be able to share this experience with her. I love you! My dad @rinirinivissers has always been by my side since my very first contest and this was no different. He went with me backstage, made sure I had my food, made sure everything happened on time and just allowed me to relax which is essential before a bodybuilding show. @ferdirobeyns my coach is the most knowlegdable and kind person I know! He helped me through and through and thanks to him I was able to achieve the best shape of my life and ultimately achieve my PRO status! He always goes with me to my shows and has been there for me every minute of the day. Thank you! Thanks everybody for your amazing support and this is only the beginning. Lets show the world what true classic bodybuilding is all about. The road to the very top has only just begun. Lets do this. #StayGolden #VintageGenetics #ClassicPhysique #RoyalLondonPro #NutriTech

A post shared by VintageGenetics (@wesleyvissers) on Mar 12, 2018 at 3:06pm PDT

Ready for the Royal London Pro. @2brospro_events #ClassicPhysique #VintageGenetics #StayGolden #Nutritech #VGapparel #VGclothing

A post shared by VintageGenetics (@wesleyvissers) on Mar 8, 2018 at 11:42am PST