Discoveries: Christopher Bumstead

Bringing back aesthetics from the golden age of bodybuilding

I mean I'm no @cdrobot but hey I'm workin on it💁🏻

A video posted by Chris Bumstead (@cbum_) on

Closer and closer by the day. More prepared by the second. #TeamValliere

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Clock's winding down🕑

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When you go over to your parents house and find that good lighting… Mom, dad, I'm moving in.

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Daily changes and daily improvements. Getting down to the wire where every little detail counts. #TeamValliere

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The fun is just starting.

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Because last night we ate allll the sushi #🍣Crew

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There's really nothing relaxing about holding a front relaxed. #TeamValliere

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Preworkout started feelin' like it's decaf.

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If anyone has any special secrets to get spray tan off please tell me!!! #PlsHelp

Posted by Chris Bumstead on Tuesday, September 6, 2016

Having some fun with posing this morning

Posted by Chris Bumstead on Wednesday, August 31, 2016

One day out flat as hell, but peeled as fuck. Just as it should be󾮟🏼

Posted by Chris Bumstead on Saturday, July 30, 2016

Be sure to follow Chris’ updates on Facebook, Instagram and YouTube. He’s also available for personal training and nutrition programs via his official website.